Jul 21, 2025
Although the EchelonFit app doesn’t record FTP (Functional Threshold Power), you can estimate FTP from your best recent 20-minute power value (either from a dedicated 20-minute test or a sufficiently hard 20-minute effort from a race or workout).
Multiply that value by 95% to get your FTP.
You can also estimate FTP from a recent best 45-60 minute power output.